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標(biāo)題: 20230401鐵三伙伴們清水道跑步訓(xùn)練 [打印本頁(yè)]

作者: 身邊的友誼    時(shí)間: 2023-4-1 14:08
標(biāo)題: 20230401鐵三伙伴們清水道跑步訓(xùn)練
早上6點(diǎn)晨曦微露,鐵三的伙伴們相約來(lái)到無(wú)想山城市中央公園停車場(chǎng),目標(biāo)清水道跑步10-15公里。
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[video=https://cdnapp.ls114.cn/pic/20230401/1680328422858858735.jpg]https://cdnapp.ls114.cn/video/20230401/1680328422858724143.mp4[/video]
先做做熱身運(yùn)動(dòng)
[video=https://cdnapp.ls114.cn/pic/20230401/1680328509546375911.jpg]https://cdnapp.ls114.cn/video/20230401/1680328509546211940.mp4[/video]
(, 下載次數(shù): 44)
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人在畫(huà)中跑,越跑越輕松!
[video=https://cdnapp.ls114.cn/pic/20230401/1680328926206801146.jpg]https://cdnapp.ls114.cn/video/20230401/1680328926206707512.mp4[/video]
清水道風(fēng)景秀麗,這里跑步既清凈又安全。是溧水跑友常去的打卡地點(diǎn)。
[video=https://cdnapp.ls114.cn/pic/20230401/1680329071575221646.jpg]https://cdnapp.ls114.cn/video/20230401/168032907157505182.mp4[/video]
(, 下載次數(shù): 48)
(, 下載次數(shù): 49)
(, 下載次數(shù): 50)
(, 下載次數(shù): 42)
(, 下載次數(shù): 49)
(, 下載次數(shù): 50)
(, 下載次數(shù): 46)
(, 下載次數(shù): 47)
(, 下載次數(shù): 47)
(, 下載次數(shù): 42)





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